Navigating Menopause Naturally by The Mindful Yoga School

Navigating Menopause Naturally is a workshop designed for women aged 40 to 60, focusing on understanding and managing menopause. Led by Naturopath Julia Chazan and Yoga Teacher Erin Lee, the event includes a 2-hour informative talk followed by a 1-hour yoga session. Participants will learn about natural treatment options, lifestyle adjustments, and how to navigate this significant life transition with confidence. The workshop takes place on June 21, 2025, from 1 PM to 4:30 PM at EarthPoint Evolution in East Perth.