Meditation and Sound Bath by Whole Beginnings Wellness

The Meditation and Sound Bath event on February 11, 2025, at Merkaba Studio offers a unique experience led by Helen Forster. Participants will engage in a guided meditation using various sound instruments, promoting deep relaxation and well-being. The session lasts for 1 hour and 15 minutes, concluding with herbal tea and a nourishing treat. This event is designed to help attendees disconnect from their inner world and find tranquility.