Yin Yoga by Mindful Yoga with Kristie

Join a series of 7 weeks of relaxing Yin Yoga classes at Lucknow Memorial Hall, starting February 4 to March 18, 2025, every Tuesday from 6:45 PM to 7:45 PM. These classes focus on deep stretching and calming the mind, suitable for all levels. Participants will use bolsters and blocks for comfort, holding poses longer to target connective tissue. Bring your own yoga mat and a small blanket for relaxation at the end of class.