Laugh and Move is a series of recurring weekly group sessions combining gentle movement with laughter yoga, the art of intentional laughter, held every Monday from April 20 to June 15, 2026, at TLHC - The Leafy Home Co in Maidstone, VIC. Each 45-minute session runs from 6:05 PM to 6:50 PM AEST, designed to be fun and relaxed with comfortable attire like tracksuit pants and t-shirts recommended. The timing accommodates child pick-up duties, with flexibility for late arrivals or early departures. Hosted by Filomena, a former early childhood educator and singer, and Lisa, a seasoned laughter yogi, the sessions promote health and wellbeing in a welcoming community setting. Tickets are available for $15 per session.