Mirrorless Dance Program by Tamsin Kirkus

The Mirrorless Dance Program is a therapeutic dance initiative based on Dance Movement Therapy principles, designed to foster reconnection with the body through inner rhythm, movement, and emotional awareness without mirrors or performance pressure. Held over two sessions on Sunday, 17 May 2026 and Sunday, 31 May 2026 from 2:30 PM to 4:30 PM at Moving Circle Therapy in Chelsea, VIC, the program explores themes like internal body awareness, agency in movement, resistance, and reflective integration. No dance experience is required, making it accessible to dancers, movers, and non-movers alike, with guided practices, music, and group reflection. Light refreshments are provided, and participants can join single sessions or the full program facilitated by a qualified Creative Arts Therapist and Dance Movement Therapist.