Reconnect With Yourself 4 Session Breathwork Journey by Civil Aviation Safety Authority

Reconnect With Yourself is a four-session breathwork journey hosted by Tenielle at the German Club in Brooklyn Park, spanning from April 16 to May 28, 2026. Each Thursday session, starting at 5:45 PM ACST, focuses on distinct themes: Ground, Release, Relax (90 minutes); Reconnect With Yourself (extended session); Let It Go – Somatic Release; and Integrate & Rewire. Participants engage in guided breathwork with gentle music in a small, supportive group, suitable for all levels with no prior experience needed. Herbal tea is provided, and attendees should bring a mat, blanket, cushion, water, and an open mind. Sessions cost $25 each, allowing flexibility to attend one or all.