This single-day wellness morning at Elysia Wellness Retreat on 14 April 2026 offers a calming blend of movement and nourishment. Participants start with the light-hearted Dance Yourself Happy session at 10:00 AM, followed by a relaxation stretch at 10:45 AM, both lasting 45 minutes each, concluding with a shared-plate lunch at 11:30 AM including a welcome mimosa. Post-lunch access to spa facilities like the plunge pool and steam room is provided, along with discounts on afternoon activities and treatments. The event runs from 9:45 AM to approximately 12:30 PM, focusing on stress relief, joy, and rejuvenation in a serene retreat setting.