CORES Self-Care and Mental Wellbeing Workshop by Kentish Regional Clinic

The CORES Self-Care and Mental Wellbeing Workshop is a focused event designed to equip participants with essential skills and resources for personal wellbeing. Scheduled for June 16, 2025, from 1:30 PM to 4:00 PM, this workshop will cover vital topics such as self-care strategies, boundary setting, and the impact of self-talk. Participants will leave with a personalized self-care plan, enhancing their physical, mental, emotional, social, and spiritual health. Hosted by the Kentish Regional Clinic at the Burnie Community House, this workshop aims to foster a supportive community environment.