Sound Soak and Meditation by Port Adelaide Historical Society

Sound Soak and Meditation is a monthly recurring event hosted by Tina Renfrey at The Pod in Port Adelaide, starting from 15 April 2026 through 16 December 2026, typically on Wednesdays from 6pm to 7pm ACST/ACDT. Participants are guided through meditation followed by an immersive sound bath using crystal and metal singing bowls and rhythm instruments for physical and mental healing. Limited to just 5 people per session, the space is prepared with mats, sheepskin rugs, pillows, and blankets for comfortable sitting or lying down. Tina, with over 20 years of experience in Bowen Therapy and Reiki, and training from the Peter Hess Institute of Sound Relaxation, creates a nurturing environment for tranquility and calm.