Parent & Child Yoga @ Sol Yoga Willunga by Flow and Grow Family Yoga

The Parent & Child Yoga session at Sol Yoga Shed on November 15, 2026, offers a unique opportunity for parents and children to connect through yoga. Led by Antje from Flow and Grow Family Yoga, this event features playful activities, storytelling, and mindfulness practices tailored for different age groups. The first session is for children aged 3-5 years, while the second caters to those aged 6-12 years. No prior yoga experience is necessary, making it an inclusive and enjoyable experience for all families.