Stretches, Silence and Sounds at Moonta by Harmonic Essence

The 'Stretches, Silence and Sounds at Moonta' event on March 1, 2025, offers a unique blend of Yin Yoga and a therapeutic Sound Bath. Led by experienced instructors Sharmaine-Cherie and Chris, participants will enjoy a gentle restorative yoga session followed by a sound healing experience designed to promote relaxation and self-care. This three-hour event takes place at the Moonta Uniting Church, providing a serene environment for personal rejuvenation.