Forest Bathing in the Kuitpo Forest by The Amphitheatre, Hallett Cove SA 5158, Australia

Forest Bathing in the Kuitpo Forest offers a series of mindfulness sessions inspired by the Japanese practice of Shinrin-yoku, held on 19 April, 3 May, and 19 July 2026, from 9:30 AM to 11:45 AM at Rocky Creek Hut in Meadows, Australia. Led by ecotherapist Sarah Frustié, with Natasha as oracle reader on the first date, participants engage in slow mindful walking, guided Earth meditation, journaling, land art, group connection, and somatic sensory experiences. The event emphasizes a gentle return to the senses without hiking or performance pressure, fostering stress reduction and deep reconnection with nature. No prior experience is needed, creating a sacred space for rest, reflection, and nourishment in the forest environment.