Forest Bathing Experience by Mount Coot-tha Botanic Gardens

The Forest Bathing Experience on February 16, 2025, offers a unique opportunity to connect with nature through a mindful walk in the Mount Coot-Tha Botanic Gardens. Led by certified guide Monique Ross, participants will engage in mindfulness meditation and gentle explorations of the natural surroundings. This 2.5-hour event is designed to help you unwind and recharge while deepening your relationship with nature. Suitable for ages 12 and over, the experience is limited to a small group for a more intimate connection.