The Health & Wellbeing Info Session at the Fulton Wellbeing Centre on March 13, 2025, from 11 AM to 12 PM, invites attendees to enjoy morning tea while learning about healthy aging and active lifestyles. Experienced clinicians will discuss the benefits of strength exercises and balanced diets, providing valuable insights for maintaining overall health. This engaging session aims to empower participants on their journey to resilience and vitality.