Forest Bathing Yoga by Laura Luck

Forest Bathing Yoga is a unique weekly event held every Tuesday from February 11 to June 24, 2025, at Downfall Creek Bushland Centre. This session combines mindful yoga with the restorative power of nature, led by experienced instructor Laura Luck. Participants can expect benefits such as improved sleep and reduced anxiety in a serene outdoor setting. The intimate class size ensures personalized attention, making it suitable for individuals seeking relaxation and a deeper connection with nature.