Sattvic Sunday Half-Day Retreat by Sunshine Coast Meditation and Yoga

The Sattvic Sunday Half-Day Retreat on February 23, 2025, offers a serene experience designed to nourish the mind, body, and soul. Guided by Yasi and Philippa, participants will engage in pranayama, gentle yoga, sound healing, and kirtan meditation, culminating in a nourishing plant-based lunch. This inclusive retreat welcomes everyone, regardless of experience, providing a peaceful space for renewal and connection.