3-Day Qigong & Meditation Primary Level by Padmavati

The 3-Day Qigong & Meditation Primary Level course offers an immersive experience designed for adults seeking to learn foundational techniques in Qigong and meditation. Taking place over three Saturdays from February 15 to March 1, 2025, participants will engage in practices that enhance physical health and mental clarity. Each day runs from 9 AM to 5 PM at the serene Ananda Rainforest Retreat, providing a tranquil environment for learning and personal growth. This course is ideal for beginners and those looking to deepen their understanding of energy cultivation.