The Spinal Energetics Group Event on January 18, 2025, offers a unique healing experience at the Elysian Holistic Centre in Neutral Bay. Participants will engage in a two-hour session designed to help them reconnect with their inner wisdom through gentle breathing techniques, visualization, and energetic work. This immersive event aims to release tension and stress, promoting overall well-being and balance in the nervous system. Led by Lauren Stewart, a skilled Reiki master and Spinal Energetics practitioner, attendees will leave feeling rejuvenated and aligned with their true selves.