Restorative Yoga + Biofield Tuning Special Class by Bija Yoga

The Restorative Yoga + Biofield Tuning Special Class on February 7, 2025, from 7:30 PM to 9:00 PM at BIJA Yoga offers a unique blend of restorative yoga and sound therapy. Led by experienced instructors Keith Kempis and Kelly Leehy, participants will engage in slow-paced yoga poses and therapeutic sound techniques designed to promote relaxation and healing. This 1.5-hour session aims to reset the nervous system and alleviate various symptoms through the calming practices of yoga and sound.