Renew: Yin Yoga, Rebirthing Breathwork & Sound by Lindsay

The 'Renew: Yin Yoga, Rebirthing Breathwork & Sound' workshop on February 9, 2025, from 4 PM to 6 PM at Sacred Soul Wellness focuses on transformation and renewal. Participants will engage in yin yoga and gentle rebirthing breathwork, guided by Lindsay, who has extensive training in yoga and energy healing. This event aims to help individuals shed old habits and align with their authentic selves, providing a peaceful and calming experience. Attendees are encouraged to bring an eye mask and journal for a more enriching experience.