Genbiome Healing with the Breath Workshop Series 2025 by Next Practice, GenBiome

The Genbiome Healing with the Breath Workshop Series 2025 offers a unique opportunity to enhance mental well-being through practical breathing techniques. Led by Dr. Rosalba Courtney, an expert in breathing therapy, the series includes sessions focused on nasal breathing, energy boosting, stress management, and improving sleep quality. Each workshop runs from 5 PM to 7 PM on select Tuesdays, starting March 25, 2025, at Mito Core in Edgecliff. Participants will gain valuable insights and tools to promote emotional balance and vitality.