Dance for Joy by Jody Graham

Dance for Joy is a series of three Thursday evenings of guided movement led by Angela, an instructor with 30 years of experience in body awareness and energy work. Held on May 14, 21, and 28, 2026, from 6:15 to 7:45 PM at Gadigal Hall in Newtown Neighbourhood Centre, each session focuses on themes like coming home to your body, sensing the energy field, and moving from the heart centre. No dance experience is needed, as participants engage in free movement to reconnect with their natural joy and felt sense of self. Sessions are standalone yet build progressively, welcoming attendees to join one or all. Tickets are available for single sessions or the full series via Eventbrite.