Group Hypnosis Session - Anxiety Release by Hollie Williams

The Group Hypnosis Session for Anxiety Release is scheduled for March 20, 2025, from 6:30 PM to 8:30 PM at Yass Health Clinic. This two-hour session will include gentle movement, breath work, and hypnosis aimed at relieving anxiety. Participants will receive a free recording of the hypnosis for later use, making it accessible for anyone looking to enhance their mental well-being. No prior experience is necessary, and attendees are encouraged to bring a water bottle and a journal.