Dance for Wellbeing Class by Fitness Sydney

The Dance for Wellbeing Class is a weekly recurring series held every Wednesday during school terms, starting April 29, 2026, and running through December 16, 2026, from 1:30 PM to 2:30 PM at The SECC Hub in Mascot, NSW. Participants learn gentle dance movements from a passionate and experienced teacher, with a focus on wellbeing, mindfulness, relaxation, and community connection—no prior experience is required, and all levels are welcome. Keywords suggest elements of Chinese dance and gentle styles suitable for all ages. The low-cost sessions at $5 each promote socialization in south-east Sydney's local government areas. The venue offers ramps, accessible bathrooms, parking, and public transport access.