1RM Nutrition Workshop - Bathurst by Not specified

The 1RM Nutrition Workshop in Bathurst is designed to help participants overcome food anxiety and improve their daily eating habits. Scheduled for February 8, 2025, from 11:00 AM to 12:30 PM, this workshop will provide insights on mastering nutrition to optimize performance both inside and outside the gym. Attendees will learn practical strategies to enhance their training sessions and overall well-being. The event will take place at World Gym Bathurst, ensuring a supportive environment for all.