The Art of Longevity Workshop by Rodrigo Perez

The Art of Longevity Workshop is a unique event taking place on February 23, 2025, at URBNSURF in Sydney. Led by Surfing World Champion Tom Carroll and Holistic Coach Rod Perez, this full-day workshop focuses on movement, mindfulness, and surfing. Participants will engage in two workshops and a wave pool session, learning about meditation and holistic health practices aimed at achieving optimal longevity. The event is designed for both surfers and non-surfers, making it accessible to a wide audience interested in enhancing their physical and mental well-being.